FOOD

 Vitamin E is also known under the name alpha-Tocopherol. It is a nutrient that can be dissolved in fat. It stands out because of the powerful antioxidant effects and the role in the synthesis of perennial pigment. This pigment is an…

 There is an extensive variety of seeds that encourage weight loss. Although they have no miraculous properties or the like, eating them is ideal to support the properties of certain other foods in the fight against obesity. It is often…

Learn Why it is Healthy to Eat an Egg Every Day. An egg is part of it, right? A recent large-scale Chinese study, published in the scientific journal Heart, shows that an egg is not only part of it, but can even be on the menu every day.…