HEALTH

For centuries, linseed seeds or flaxseeds have been valued for their health protection properties. Nowadays flaxseeds are emerging as a "superfood" as more scientific research indicates that it has excellent health benefits. Here are 10…

Humour is a state of mind. Humour is funny thing everyone knows what humour is, but no-one knows not it works. Humour is found in every human known culture, and the average person laughs around 17 times a day. Humour and distraction is a…

Do you have a problem because you are a sweet tooth? Do you overeat sugar? Then add these foods to your diet. There is a large group of foods that have the power to satisfy your appetite for sweets. If you are a sweet tooth, they will…

Yoga is a popular workout for people looking to increase flexibility, strength and even lose weight. Yoga is excellent for reducing stress and allowing greater relaxation. Yoga is a philosophy, a passion and a way of life many people…

 Vitamin E is also known under the name alpha-Tocopherol. It is a nutrient that can be dissolved in fat. It stands out because of the powerful antioxidant effects and the role in the synthesis of perennial pigment. This pigment is an…

 By making some changes in your lifestyle, you can lower your blood pressure and thus reduce the risk of cardiovascular diseases, such as a heart attack or a stroke. If you have been diagnosed with high blood pressure, you may be prescribed…

 There is an extensive variety of seeds that encourage weight loss. Although they have no miraculous properties or the like, eating them is ideal to support the properties of certain other foods in the fight against obesity. It is often…

Learn Why it is Healthy to Eat an Egg Every Day. An egg is part of it, right? A recent large-scale Chinese study, published in the scientific journal Heart, shows that an egg is not only part of it, but can even be on the menu every day.…